Weigh In record (no journal entry) for 25 October 2023
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2264 kcal
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Fat: 120.49g | Prot: 61.67g | Carbs: 225.49g.
Breakfast: Exquisa Creation Schnittlauch, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, REWE Rügenwalder Teewurst Fein, Ja! Würfelzucker, K-Classic Duo Creme Chocremo, Kaufland Kaffeesahne 10%, Dolce Gusto Café au Lait. Lunch: K-Classic Il Meglio Banana Split, K-Favourites Parmigiano Reggiano DOP Gerieben, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Wintertraum Stollenkonfekt, Clarky's Pistazienkerne Geröstet. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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