Weigh In record (no journal entry) for 24 October 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1078 kcal
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Fat: 69.43g | Prot: 64.50g | Carbs: 52.45g.
Breakfast: Qualitá Queijo Mozzarela de Búfala Cereja. Lunch: Queijo Provolone, Danone Iogurte Grego, Bacon (Curado, Frito, Cozido), Vila Alimentos Xylitol, Italac Queijo Mussarela, Ovo Mexido. Dinner: Leite de Amêndoas, Mãe Terra Cacau em Pó. more...
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steady weight
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jana leal's Weight History
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