Weigh In record (no journal entry) for 24 October 2023
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65.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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574 kcal
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Fat: 32.35g | Prot: 35.08g | Carbs: 33.87g.
Dinner: Milbona Mozzarella Leicht, Milbona Frischkäse Balance, American Style Sandwich Scheiben Weizen , Chef Select Kartoffelsalat Creme Fraiche, Lidl Norwegisches Lachsfilet , Lidl White Tiger Garnelen. Snacks/Other: Jetgum White Strong. more...
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Losing 1.0 kg a Week
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Texelschafe's Weight History
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