Weigh In record (no journal entry) for 25 October 2023
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2077 kcal
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Fat: 69.62g | Prot: 61.23g | Carbs: 298.40g.
Breakfast: Хлебзавод 3 Хлеб Сельский. Lunch: Пшеничные Лепешки, Акконд Ломтишка Десерт Глазированный, Банановый Хлеб, Батон, Бахрушин Колбаса Домашняя Жареная, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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