Weigh In record (no journal entry) for 25 October 2023
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70 kg
Lost so far: 8.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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898 kcal
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Fat: 40.60g | Prot: 59.58g | Carbs: 72.45g.
Breakfast: Dita Marmita Escondidinho de Batata Doce com Frango. Lunch: Primor Manteiga, Queijo Minas, Visconti Pão de Forma Integral. Dinner: Ovo. more...
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Gaining 0.2 kg a Week
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DanieleMag's Weight History
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