Weigh In record (no journal entry) for 25 October 2023
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86.0 kg
Lost so far: 9.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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394 kcal
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Fat: 14.26g | Prot: 19.24g | Carbs: 45.43g.
Breakfast: Food Club Pepper Jack Cheese Slice, Denny's Tomato, Fried Egg, Lender's Plain Bagels. more...
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Losing 6.4 kg a Week
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 Comments
Good job hitting the 180s! I just got to 189 today too.
26 Oct 23 by member: T3r3sa7
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SunnyDayTonya's Weight History
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