Weigh In record (no journal entry) for 25 October 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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876 kcal
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Fat: 26.50g | Prot: 69.28g | Carbs: 87.19g.
Breakfast: Sadia Mussarela, Gema de Ovo, Ovo, Maratá Cuscuz Flocão. Lunch: Abobrinha, Filé de Frango Grelhado, Arroz com Lentilhas. Snacks/Other: Melancia. more...
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Gaining 0.0 kg a Week
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Raquel CFG's Weight History
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