Weigh In record (no journal entry) for 25 October 2023
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96.2 kg
Lost so far: 1.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1175 kcal
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Fat: 23.07g | Prot: 90.66g | Carbs: 151.85g.
Breakfast: Supino Supino Protein Cappuccino. Lunch: Tirolez Creme de Ricota Light, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bimbo Crocantíssimo Salaminho com Limão, Aurora Suco de Uva Integral, Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.9 kg a Week
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PatyCamacan's Weight History
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