Weigh In record (no journal entry) for 25 October 2023
|
92.0 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1071 kcal
|
Fat: 48.29g | Prot: 52.78g | Carbs: 98.98g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee, NuGo Chocolate Pretzel with Sea Salt Protein Bar. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Dole Romaine Lettuce, Costco Ground Beef 88/12, Country Archer Mini Beef Sticks. Snacks/Other: Country Archer Mini Beef Sticks, Pepperidge Farm Goldfish Original Crackers. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|