Weigh In record (no journal entry) for 25 October 2023
|
78 kg
Lost so far: 62 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1045 kcal
|
Fat: 60.63g | Prot: 50.46g | Carbs: 75.80g.
Breakfast: Dolciando & Dolciando Milk Snack con Cacao, Puglia Sapori Taralli alla Cipolla, Land Bifidus Fibre Bianco Cereali. Lunch: Uovo Sodo, Sale Marino, Olio Extra Vergine di Oliva, Cirio Aceto di Vino , Insalata Mista. Dinner: Insalata Mista, Olio Extra Vergine di Oliva, Petto di Pollo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabry 82's Weight History
|