Weigh In record (no journal entry) for 25 October 2023
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102.3 kg
Lost so far: 12.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1587 kcal
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Fat: 68.02g | Prot: 84.12g | Carbs: 159.01g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Pé de Galinha, Neugebauer Chocolate Ao Leite, Hortifruti Melancia. Snacks/Other: Pastel de Queijo, Pastel Assado de Frango. more...
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Losing 0.5 kg a Week
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elisa.sacuti's Weight History
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