Weigh In record (no journal entry) for 25 October 2023
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
2129 kcal
|
Fat: 55.15g | Prot: 120.58g | Carbs: 275.95g.
Breakfast: Prozis Pancake Instant Chocolate Flavor , Bjorg Cocco Bio, J. D. Gross Cioccolato Fondente Caramello, Pera Coscia, Prozis Burro di Arachidi, Latteria Yogurt Magro Bianco senza Lattosio, Le Naturelle Albume d'uovo, Crownfield Fiocchi d'avena, Baule Volante Farina di Cocco, Prozis Oats Instant & Whole Nutchoc Flavor. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Lidl Zucca Delica, Poiatti Pasta, Divella Fusilli Integrali. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Naturizia Valeriana, Patate Crude, Petto di Pollo, Carne. Snacks/Other: Prozis Choco Peanut Delight, Bjorg Latte di Cocco, Decò High Protein 21, Prozis Whey Protein Muesli, Prozis Burro di Arachidi, Certossa Bio Gallette ai 5 Cereali, Kellogg's Corn Flakes Originali. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara.o94's Weight History
|