Weigh In record (no journal entry) for 25 October 2023
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112.6 kg
Lost so far: 9.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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879 kcal
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Fat: 41.38g | Prot: 45.23g | Carbs: 80.68g.
Breakfast: Ei. Lunch: Deli Dip Hummus Natur, Lammkotelett (Mager und Fett gegessen). Dinner: Natur Aktiv Bio Sugo Arrabbiata, Kidneybohnen (Dose). Snacks/Other: Äpfel. more...
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Gaining 1.4 kg a Week
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bitranox's Weight History
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