Weigh In record (no journal entry) for 25 October 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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877 kcal
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Fat: 27.99g | Prot: 38.43g | Carbs: 114.29g.
Breakfast: Lavaş, Kıymalı Yumurta. Lunch: Kellogg's Coco Pops. Dinner: Pirinç Pilavı, İzmir Köfte. more...
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Losing 2.3 kg a Week
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bybykilolarım's Weight History
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