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yarin geri alicagimi bildigim icin sevinemiyorum
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40.8 kg
Lost so far: 8.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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463 kcal
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Fat: 17.19g | Prot: 30.47g | Carbs: 47.32g.
Breakfast: Marul, Peynirli Poğaça, Namet Hindi Füme, Kıymalı Börek, Domatesler, Tatlı Kırmızı Biber, Yumurta Beyazı. more...
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Losing 4.2 kg a Week
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