Weigh In record (no journal entry) for 25 October 2023
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50.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1193 kcal
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Fat: 46.84g | Prot: 67.02g | Carbs: 125.04g.
Breakfast: Susamlı Simit, Sütaş Süzme Peynir. Lunch: Peynirli Sandviç. Dinner: Tavuk Salatası. Snacks/Other: Starbucks Badem Sütlü Latte (Tall). more...
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Losing 0.7 kg a Week
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renklimenklihayat's Weight History
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