Weigh In record (no journal entry) for 25 October 2023
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63.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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700 kcal
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Fat: 31.74g | Prot: 34.19g | Carbs: 68.93g.
Breakfast: Курица в Сметане, Рома Лаваш Цельнозерновой, Капучино, Блины. Lunch: Сушеное Манго, Блины на Кефире, Кофе. more...
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Gaining 5.6 kg a Week
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polina_nevska's Weight History
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