Weigh In record (no journal entry) for 25 October 2023
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84.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1311 kcal
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Fat: 42.43g | Prot: 53.58g | Carbs: 168.25g.
Breakfast: Café, Miel, Primevère Primevère Bio, Pain Blanc. Lunch: Pâturages Yaourt Cremeo, Carrefour Saucisses aux Lentilles Cuisinées, Notre Jardin Petits Pois Extra Fins, Monique Ranou Carottes Râpées. Dinner: Pâturages Yaourt Cremeo, Marie Paella Royale, Saint Eloi Haricots Verts Extra Fins. more...
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Losing 1.4 kg a Week
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Jmpblanc's Weight History
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