Weigh In record (no journal entry) for 25 October 2023
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58.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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509 kcal
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Fat: 12.32g | Prot: 13.12g | Carbs: 83.22g.
Breakfast: Lipton Чай со Вкусом Персика. Lunch: Селянське Молоко 3,2%, AXA Каша Овсяная со Сливками и Брусникой. more...
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Losing 8.4 kg a Week
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lerochka7777's Weight History
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