Weigh In record (no journal entry) for 25 October 2023
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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361 kcal
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Fat: 16.40g | Prot: 15.99g | Carbs: 38.78g.
Breakfast: Кофе с Молоком, Пармезан Сыр, Сливочное Масло, Батон. Lunch: Кофе с Молоком, Подлива с Курицей, Мистраль Рис Басмати Отварной. more...
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Losing 0.2 kg a Week
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KseniyaVo's Weight History
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