Weigh In record (no journal entry) for 25 October 2023
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75.5 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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855 kcal
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Fat: 48.30g | Prot: 48.74g | Carbs: 55.31g.
Breakfast: Leerdammer Leger Caractere, Butter, Brunch Paprika Peperoni, Wasa Selection Mohn & Meersalz. Lunch: Apostels Sour Cream, Alnatura Kokosöl Neutral, Dill, Petersilie, Soulfood Mandelmehl Entölt , Milbona Mozzarella Gerieben, REWE Beste Wahl Braune Champignons, Ei, Möhren, Picanto Knoblauch Natur, Edeka Zwiebeln in Scheiben, Zucchini. Snacks/Other: REWE Beste Wahl Kaffeemilch 7,5%, Milch 1,5%. more...
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Losing 1.4 kg a Week
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Eve160983's Weight History
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