Weigh In record (no journal entry) for 25 October 2023
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1735 kcal
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Fat: 55.56g | Prot: 115.59g | Carbs: 190.82g.
Breakfast: Danone Hipro Vaniglia, Penny Market Honey Rings, Zaini Cioccolato Fondente Extra 90%, Del Monte Ananas, Prozis Burro di Arachidi al Cioccolato , Prozis Burro di Arachidi , Caseificio Pini Nutricotta, Lidl Avena, Prozis Oatmeal Bon Bon. Lunch: Sale, Olitalia Olio Extravergine D’Oliva , Masina Sfilacci di Equino, Cavolfiore, Don Nicola Mezze Penne Rigate. Dinner: Sale, Olitalia Olio Extravergine D’Oliva , Frosta Nasello, Prozis Burro di Mandorle, Il Viaggiator Goloso Gallette di Mais, Lidl Zucca Delica. Snacks/Other: Il Viaggiator Goloso Mandorle Sgusciate , Banana, Lidl Yogurt Greco, Prozis Real Whey Isolate Cappuccino, Weetabix Formelle di Frumento Integrale. more...
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Losing 0.7 kg a Week
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GiulsCordara's Weight History
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