Weigh In record (no journal entry) for 25 October 2023
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82.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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400 kcal
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Fat: 16.20g | Prot: 29.48g | Carbs: 34.03g.
Breakfast: Кофе, Помидоры, Руккола, Империя Вкуса Ветчина с Индейкой 3%, Арла Сыр Сливочный Легкий Натура, Моя Цена Молоко 1,5%, Яйцо, Селяночка Овсяная Мука. more...
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Gaining 2.1 kg a Week
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ИГАлексеева's Weight History
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