Weigh In record (no journal entry) for 25 October 2023
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58.6 kg
Lost so far: 26.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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601 kcal
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Fat: 19.08g | Prot: 21.96g | Carbs: 87.02g.
Breakfast: Сыр Российский, Кукурузная Каша на Молоке, Яблоко, Зеленый Чай с Молоком. Lunch: Диyes Батончик Мюсли Вишня . Dinner: Куриные Котлеты, Картофельное Пюре. more...
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steady weight
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K.Ksushka's Weight History
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