Weigh In record (no journal entry) for 10 April 2015
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83 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 42.75g | Prot: 73.74g | Carbs: 54.14g.
Breakfast: Purland Go Light Wiener Würstchen, Kaffee mit Milch. Lunch: Fol Epi Schnittkäse. Dinner: Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Layenberger Low Carb Protein Müsli Schoko Nuss. more...
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steady weight
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frontalbruder's Weight History
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