Weigh In record (no journal entry) for 25 August 2023
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 41.14g | Prot: 43.59g | Carbs: 104.00g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Elma. Lunch: Salata Sosu, Tavuklu Sezar Salata, Karışık Yeşil Salata. Dinner: Knorr Çabuk Çorba Kıtırlı Domates. Snacks/Other: Elma. more...
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Losing 0.4 kg a Week
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maddy024's Weight History
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