Weigh In record (no journal entry) for 24 October 2023
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1330 kcal
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Fat: 67.52g | Prot: 27.60g | Carbs: 148.80g.
Breakfast: Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Dolce Gusto Café au Lait, Exquisa Creation Schnittlauch, REWE Rügenwalder Teewurst Fein, K-Classic Duo Creme Chocremo, Kaufland Vollkorn Toast. Lunch: Almighurt Himbeere, Hochland Vielfalt Ecken, Harry Vital+ Dinkel Vollkorn. Snacks/Other: Biscoteria Zitronen Waffeln. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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