Weigh In record (no journal entry) for 24 October 2023
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50.3 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2059 kcal
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Fat: 88.15g | Prot: 60.20g | Carbs: 239.13g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Great Value Sun-Dried Raisins, Oatmeal. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: Aunt Jemima Original Syrup, Butter , Pork Sausage Patty or Link, Cornmeal Pancakes, Potato Pancakes . Snacks/Other: Simply Balanced Organic Baked Corn Puffs White Cheddar, Tomatoes, Hard-Boiled Egg , Pepsi Wild Cherry Pepsi, Port Wine. more...
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Losing 0.4 kg a Week
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CatherineRose80's Weight History
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