Weigh In record (no journal entry) for 24 October 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1133 kcal
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Fat: 51.58g | Prot: 32.42g | Carbs: 146.97g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: K-Classic Puten-Wiener, Chef Select Pellkartoffelsalat mit Ei und Gurke. Snacks/Other: Elinas Joghurt nach Griechischer Art Kirsche. more...
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Losing 1.9 kg a Week
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Anita-45's Weight History
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