Weigh In record (no journal entry) for 24 October 2023
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78 kg
Lost so far: 32 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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283 kcal
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Fat: 18.10g | Prot: 13.00g | Carbs: 15.90g.
Breakfast: Eurospin Latte Proteico, Lavazza Caffè. Snacks/Other: Amo essere Biologico Mix Vitality . more...
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Losing 0.7 kg a Week
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1979Lucia's Weight History
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