Weigh In record (no journal entry) for 24 October 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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373 kcal
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Fat: 21.12g | Prot: 18.73g | Carbs: 42.96g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee, Hard-Boiled Egg, Hellmann's Real Mayonnaise, Turkey Breast Meat. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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