Weigh In record (no journal entry) for 24 October 2023
|
65 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
811 kcal
|
Fat: 24.07g | Prot: 32.78g | Carbs: 117.10g.
Breakfast: Антонов Двор Пирожное Заварное со Сливками, Сахар, Кофе. Lunch: Омлет или Яичница, Царь Каша 5 Злаков Готовая. Snacks/Other: Добрый Сок Яблочный, Антонов Двор Пирожное Заварное со Сливками. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laptevalilia327's Weight History
|