Weigh In record (no journal entry) for 23 October 2023
|
101.8 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
1052 kcal
|
Fat: 58.76g | Prot: 45.74g | Carbs: 83.17g.
Breakfast: Graubrot, Gekochtes Ei, Schmälzle Leberwurst Fein Geräuchert, Butter, Schär Körnerbrötchen, Ja! Gouda Jung. Lunch: Metzgerfrisch Kasslerbraten Gegart, Rama Rama, Baguette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|