Weigh In record (no journal entry) for 23 October 2023
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1853 kcal
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Fat: 64.29g | Prot: 48.62g | Carbs: 141.93g.
Lunch: Fried Mushrooms, Aldi Hash Browns, Toasted White Bread , Fried Egg , Pork Sausage (Cooked) , Baked Beans , Cooked Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Dinner: Aldi Spinach & Ricotta Cannelloni. Snacks/Other: Prosecco, Rose Wine, Sainsbury's Taste The Difference Carrot Cake. more...
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steady weight
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mariewil's Weight History
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