Weigh In record (no journal entry) for 24 October 2023
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112.4 kg
Lost so far: 9.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1303 kcal
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Fat: 64.25g | Prot: 64.02g | Carbs: 113.61g.
Breakfast: Ei. Lunch: Hofer Schweinslungenbraten, SPAR Veggie Baba Ganoush. Dinner: Alnatura Falafel, Deli Dip Hummus Natur, SPAR Veggie Baba Ganoush. Snacks/Other: Äpfel, Gurke (mit Schale), Äpfel, Äpfel. more...
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Losing 3.5 kg a Week
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bitranox's Weight History
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