Weigh In record (no journal entry) for 24 October 2023
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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956 kcal
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Fat: 39.91g | Prot: 34.14g | Carbs: 109.41g.
Breakfast: Heinz Tomato Ketchup, Dovgan Buchweizen (Gekocht), Spiegelei, Jacobs 3 in 1. Lunch: Nudelsalat, Zeus Grüne Peperoni Gefüllt mit Frischkäse, Kaffee, Costa Tagliatelle Wildlachs. more...
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steady weight
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angela.z1993's Weight History
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