Weigh In record (no journal entry) for 24 October 2023
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
956 kcal
|
Fat: 39.91g | Prot: 34.14g | Carbs: 109.41g.
Breakfast: Heinz Tomato Ketchup, Dovgan Buchweizen (Gekocht), Spiegelei, Jacobs 3 in 1. Lunch: Nudelsalat, Zeus Grüne Peperoni Gefüllt mit Frischkäse, Kaffee, Costa Tagliatelle Wildlachs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|