Weigh In record (no journal entry) for 24 October 2023
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65.3 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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312 kcal
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Fat: 14.88g | Prot: 8.88g | Carbs: 32.42g.
Breakfast: DM Bio Kakao Nibs, Kölln Hafer-Porridge Feine Basis, Seeberger Apfelringe Samtweich, Alesto Walnusskerne Naturbelassen, Kaffee mit Milch, Seeberger Mango Getrocknet, Mandeln, Chia-Samen. more...
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Losing 1.4 kg a Week
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silolimaru's Weight History
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