Weigh In record (no journal entry) for 24 October 2023
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56.7 kg
Lost so far: 10.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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248 kcal
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Fat: 11.76g | Prot: 15.51g | Carbs: 21.81g.
Breakfast: Светаево Сыр Лёгкий 30%, Геркулес Овсяная Каша на Молоке, Кофе (Растворимый). more...
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Losing 1.4 kg a Week
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Elya6888's Weight History
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