Weigh In record (no journal entry) for 24 October 2023
|
72.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
1387 kcal
|
Fat: 50.52g | Prot: 74.11g | Carbs: 160.20g.
Breakfast: Herbalife Pro-Boost, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Vanilya Aromalı Shake. Lunch: Mevsim Salata, Metro Chef Basmati Pirinç, Dost Ayran, Bezelye Yemeği. Dinner: Fındık, Kuru Üzüm (Çekirdeksiz), Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Tri Blend . Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|