Weigh In record (no journal entry) for 09 April 2015
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90.5 kg
Lost so far: 9.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 93.95g | Prot: 260.80g | Carbs: 24.83g.
Lunch: Mayonnaise, Gekochtes Ei, Tomaten, Hähnchenbrust, Leicht und Fit Mozzarella Light, Olimp Whey Protein Complex 100%, Mestemacher Eiweißbrot. Dinner: Rapso 100% Reines Rapsöl, Aldi Kochschinken, Hähnchenbrust. more...
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Losing 2.8 kg a Week
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Jim_Natural_BB's Weight History
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