Weigh In record (no journal entry) for 23 October 2023
|
57.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
130 kcal
|
Fat: 6.06g | Prot: 2.67g | Carbs: 18.05g.
Lunch: Cetriolo (senza Buccia), Sedano Cotto, Porro Cotto. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicciaex's Weight History
|