rcpickett's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
116.2 kg Lost so far: 0 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
1972 kcal Fat: 72.28g | Prot: 85.26g | Carbs: 159.36g.   Breakfast: Snickers 2 to Go. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Kroger Popcorn Chicken. Dinner: Hillshire Farm Deli Select Ultra Thin Lower Sodium Turkey Breast, Sargento Reduced Fat Colby-Jack Slices, Kroger Yellow Mustard, Hellmann's Real Mayonnaise. Snacks/Other: kelloggs Special K berry medley snack bar, Pineapple. more...
3532 kcal Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 10 hours and 30 minutes, Sitting - 5 hours, Driving - 2 hours. more...
Gaining 0.6 kg a Week

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rcpickett's Weight History


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