Weigh In record (no journal entry) for 22 October 2023
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1470 kcal
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Fat: 36.50g | Prot: 37.10g | Carbs: 247.13g.
Breakfast: Kaufland Kaffeesahne 10%, Natreen Waldfrucht, Ja! Würfelzucker, Meine Kuchen Welt Butter Croissants, Meine Kuchen Welt Butter Croissants. Lunch: Zimt Zucker, Mondamin Pfannkuchen Teig-Mix, Knorr Tomatensuppe mit Reis. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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