Weigh In record (no journal entry) for 23 October 2023
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59.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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730 kcal
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Fat: 50.98g | Prot: 25.84g | Carbs: 47.11g.
Breakfast: Помидоры, President Gouda Peyniri, Гречка Отварная, Шампиньоны, Сливочное Масло. more...
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Gaining 0.3 kg a Week
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lusielia's Weight History
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