Weigh In record (no journal entry) for 22 October 2023
|
57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
719 kcal
|
Fat: 46.41g | Prot: 57.48g | Carbs: 20.49g.
Dinner: Molho de Soja (Shoyu), Jaguacy Avocado, Shimeji na Manteiga, Shitake, Philadelphia Cream Cheese Original, Sashimi de Salmão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jana leal's Weight History
|