Weigh In record (no journal entry) for 23 October 2023
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133.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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632 kcal
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Fat: 44.90g | Prot: 35.99g | Carbs: 20.97g.
Breakfast: Böklunder Leberwurst, Eiweißbrot, Buko Balance 17%, Kaffee mit Milch, Gutes Land Gouda. Snacks/Other: Seeberger Mandeln, Lindt Lindor Kugeln. more...
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Losing 0.7 kg a Week
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golfdriver911's Weight History
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