Weigh In record (no journal entry) for 23 October 2023
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115.8 kg
Lost so far: 10.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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640 kcal
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Fat: 14.14g | Prot: 79.46g | Carbs: 51.05g.
Breakfast: Banane, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Foodspring Vegan Protein, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Auchan Mélange de Jeunes Pousses, Tomate Cœur de Bœuf, Auchan Aiguillettes de Poulet Rôties . more...
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Losing 3.7 kg a Week
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QuantumKloud's Weight History
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