Weigh In record (no journal entry) for 09 April 2015
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93.1 kg
Lost so far: 20.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 22.40g | Prot: 71.67g | Carbs: 150.30g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. Lunch: Ostsee Fisch Forellenfilet, Gewürzgurken, Lidl Ciabatta. Snacks/Other: Weich Gekochtes Ei. more...
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Losing 4.9 kg a Week
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Der von der Küste's Weight History
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