Weigh In record (no journal entry) for 23 October 2023
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49.6 kg
Lost so far: 1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1918 kcal
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Fat: 66.96g | Prot: 125.64g | Carbs: 207.26g.
Lunch: Gastronomia di Mare Salmone Islandese, Pasta Minardo, Auchan Olio Extravergine di Oliva, Zucchine. Dinner: Alpen Fest Pickled Red Cabbage, Cavolo Cappuccio, Fettina di Vitello, Focaccia alla canapa, Auchan Olio Extravergine di Oliva, Carote. Snacks/Other: Cavolfiore, Le Naturelle Albume d'uovo, Sarchio Crusca di Grano, Regusto Farina di Pistacchio, J. D. Gross Cioccolato 85%, Decò Mandorle Sgusciate, Ananas, J. D. Gross Cioccolato 85%, Decò Mandorle Sgusciate, Milbona Skyr Fragola. more...
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Losing 4.7 kg a Week
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jessicamgn's Weight History
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