Weigh In record (no journal entry) for 23 October 2023
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1255 kcal
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Fat: 69.02g | Prot: 50.11g | Carbs: 106.36g.
Breakfast: O'Zera No Sugar Dark Chocolate With Nuts, Вязанка Наггетсы из Печи, Жареное Яйцо. Lunch: Посиделкино Овсяное Печенье Классическое. more...
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Gaining 1.2 kg a Week
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Виринея0404's Weight History
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